Please reach out to me at contact@reesfox.com if you cannot find an answer to your question.
I trained with the Royal Berkshire College of Clinical Hypnosis you can find more details on the college here Home - Royal Berkshire College of Clinical Hypnosis. I hold a professional diploma in hypnotherapy practice (DHP). I am also a member of the following bodies:
I am based in Camberley, Surrey. I have a welcoming space separate from my house for those wishing to attend sessions in person. Full location details and directions will be shared upon booking confirmation.
The benefits of Hypnotherapy are not limited to face to face sessions and whilst I do offer availability to work with me in person I also offer online sessions for those further afield and around the globe. As my client my only ask is that you are able to find a quiet space free from any distractions.
This varies depending on your goals and individual progress. Some people notice a difference after just one session, while others benefit from a few sessions for deeper change. We can discuss this during your first consultation.
Yes, hypnotherapy is completely safe when practiced by a qualified therapist. It’s a natural state that your mind enters multiple times a day, such as when you’re absorbed in a book or drifting off to sleep.
Most people can experience hypnosis if they are willing and open to the process. It’s a natural state, but the depth of relaxation may vary from person to person.
Hypnosis feels different for everyone. Most describe it as a state of deep relaxation, like being in a peaceful daydream. You may feel light and floaty or pleasantly heavy and calm. You’ll still be aware of your surroundings and able to respond if needed.
Yes, most people remember everything from their session. Hypnosis is not like sleep; it’s a relaxed yet aware state. Some details may feel a little hazy, similar to waking from a dream, but you remain aware throughout.
No, hypnosis cannot make you act against your morals or values. You remain in control at all times and will not accept suggestions that go against your beliefs.
No, stage hypnosis is for entertainment, whereas hypnotherapy is a professional therapeutic tool used to promote positive change. In hypnotherapy, the focus is on your well-being, and everything is tailored to your needs.
While talking therapies focus on conscious thoughts and behaviours, hypnotherapy works directly with the subconscious mind. This allows for deeper change, often in fewer sessions.
Yes! Many people turn to hypnotherapy after trying other approaches. It can work alongside other therapies or offer a fresh perspective.